Thanksgiving 2025- A Poem for you

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Nov 272025
 
Thanksgiving 2025- A Poem for you

Reading Time: 3 minutes Thanksgiving 2025 Poem by Maria Mar     What could I ever freaking be grateful for this terrible year?   Surrounded by extreme cruelty and inhumanity, facing a fascist coup intent on stealing our freedom. My nerves on edge. My heart in sorrow. What. Could. I. Possibly. Be thankful. For?! SILENCE. In the next breath, I am grateful for speaking my truth out loud. It has returned me to myself—to my center. SILENCE. In the next breath I am grateful For my center, my self-loyalty, My capacity to face chaos, destruction and cruelty And remain in a space of clarity, creativity and kindness. I am not my enemy. I am not trapped in the circumstances That tyrants build for me. I am a creator and I transform myself Anew to meet and change those circumstances. SILENCE. In the next breath I am grateful For the millions of Americans who are courageously defending our democracy, who are fighting for our freedoms, who are standing for our diversity who are preserving our humanity with their bodies and their voices, with their rapid [Read more.]

Big, Brave Waves of Freedom (Poem)

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Mar 072025
 

Reading Time: 2 minutes Walk in Beauty Series Big, Brave Waves of Freedom (Poem) Below enjoy the dramatization of my latest poem. This poem came to me as a sacred download in the middle of a sound-healing journey during my Radical Nourishment Gathering under the facilitation and sound-healing of Deborah Brodey. I thank Deborah and the women on my RSN group. You keep me sane, in harmony and strong as we walk through this darkness into the light of an evolved democracy and humanity. Make sure to join a support group that keeps you walking in beauty!   RESOURCES: You can obtain the PDF with the text of the poem and watch the Video tutorial for doing the ChiDance movements with the poem at the Artchemy Atelier Free Library here. Search the POEMS section. Go to: https://storyloversclub.newzenler.com/courses/artchemy-atelier-library/buy MORE RESOURCES: Signup/waiting list/ for my 2025-26 upcoming books   Weaving New Worlds from Old Wounds  In this beautifully illustrated book with art in full colors I share my journey of shamanic initiation through the vehicle of art. This will come out in 2026 in both digital [Read more.]

Poem: The Heart of Beauty

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Aug 132024
 
Poem: The Heart of Beauty

Reading Time: 4 minutes The Heart of Beauty with Chorus including a modified version of the Navajo prayer “I walk in beauty” 1: This is a ceremonial poem. I created it as an oasis for us to enter serenity and replenish our energy during these turbulent times. The chorus has a ChiDance with simple movements that we can do to accompany the words as a form of movement meditation. This practice is keeping me sane and returning me to beauty every day! Let me know how it works for you. NOTE 2: Soon I will be creating a video of me reading the poem and doing the movements so that you can do it with me whenever you want. I’ll try to embed the video here or place a link. If you sing up in the form at the bottom, I will send you a notice when it’s ready. NOTE 3: I am Maria Mar and I am  available to perform this ceremonial poem for your audiences. It is a great event opening for bringing people into harmony and uplifting the energy . It [Read more.]

Ceremonial Poem: Clearance

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Jun 282019
 
Ceremonial Poem: Clearance

Reading Time: 5 minutes This ceremonial poem helps you to flush out all the gremlins, feelings of insufficiency and low-level constant stress (the most harmful for your health) into the surface. Then it brings you into a peaceful, spacious frequency where you can experience movement in stillness. To use this poem as a ceremony, copy/paste and print. You have permission to do this for yourself and your personal use. For printing somewhere else or to pass it on, contact us to get permission. Intention Stay focused on the heart-intention of releasing these fast-spinning mental vibes and embrace spaciousness. Poem as ceremony: To benefit from the poem as ceremony, make sure to breathe gently and fully as you read it. Read it once in silence, then out loud. To increase the potency, stand up and read it while allowing your body to move intuitively, using your arms, hands and all your expressive faculties. Play with the phonemes at the beginning and end. They trigger certain alchemy in your brain. The opening set helps you to get in contact with chaos and dissonance and the closing [Read more.]

Inspiration: Mother Earth Totem

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Feb 182015
 

Reading Time: < 1 minute  Inspiration: Mother Earth Totem Enjoy this exquisite wood carving by Veronica (Ronnie) Sexton. I see it as a totem calling us to the Healing of Gaea. Here are the words of the artist. “Mother Earth-Gaia, She who has given us every meal that we have eaten, the air that we breath the water that we drink. In ancient times we knew this and we worshipped and honoured Her. We knew Her rhythms and Her cycles. The leaves set in resin represent Autumn one of the four seasons. Just as there are days in the week, seasons in the year, we are now living in the age of Kali Yuga the last of the quarter of a larger cycle. We are living in a time of great change and destruction on this planet. The rocks that sit in drops are the tears of sadness for the rape and abuse caused to Mother Earth-Gaia almost to the point of Her complete destruction. “The sculpture Mother Earth is carved as a reminder of the never ending love She has for us Her children. [Read more.]

Prayer: Your Life Prayer

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Oct 052014
 
Prayer: Your Life Prayer

Reading Time: 3 minutes Sunday Prayer: Your Life Prayer This is a prayer that you can create and recite every day to align yourself with your brightest potential and generate the vibrational frequency for the life you want to live. This prayer helps you to live the best version of you. You will find the questions that guide you to create the prayer below this example, which is my Life Prayer.  My Life Prayer I walk in peace and presence. I am Love. I vibrate at the frequency of health and harmony. I bring the gifts of magic, freedom and creativity.   I see the beauty. I receive the wonder. I ride the magic and write the poems.   I grow in wisdom and dance in grace speaking the stories that my soul wants to tell.   I serve spiritual creative women who long to share their gifts with the world I create Butterfly Waves that awaken humanity to its brightest potential and heal this beautiful Earth.   I receive flowers, wealth, allies and appreciation to support me in my journey. I am the [Read more.]

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