Reading Time: 5 minutes This ceremonial poem helps you to flush out all the gremlins, feelings of insufficiency and low-level constant stress (the most harmful for your health) into the surface. Then it brings you into a peaceful, spacious frequency where you can experience movement in stillness. To use this poem as a ceremony, copy/paste and print. You have permission to do this for yourself and your personal use. For printing somewhere else or to pass it on, contact us to get permission. Intention Stay focused on the heart-intention of releasing these fast-spinning mental vibes and embrace spaciousness. Poem as ceremony: To benefit from the poem as ceremony, make sure to breathe gently and fully as you read it. Read it once in silence, then out loud. To increase the potency, stand up and read it while allowing your body to move intuitively, using your arms, hands and all your expressive faculties. Play with the phonemes at the beginning and end. They trigger certain alchemy in your brain. The opening set helps you to get in contact with chaos and dissonance and the closing [Read more.]