Reading Time: 9 minutes Bless Away Your Holiday Stress By Maria Mar The tree is up. The lights are on. The music plays. The Holidays are here, full of bright colors, smiles and good spirits. So why do you feel so blah? You go along and do the deeds, but your heart is not in it. Or perhaps you are feeling quiet the opposite, like a renegade train running so fast that it is missing the Holiday station! Could it be that you are speeding past the Holiday Spirit? Read on and find out what may be causing your Holiday Stress and how to bless it away. There are four main sources of Holiday Blues or Stress: Broken Heart, Broken Back, Broken Bag or Broken compass. Let’s take a quick look at each: Broken Heart You have experienced an emotional loss. You got divorced or you are remembering a loved one that died recently or during the Christmas season. Basically, you are grieving. Broken Back You are the victim of too many pressures, exhaustion or emotional stress. [Read more.]
