Dec 082011
 
Bad habit or addiction? Find the Difference and Break Free

Reading Time: 3 minutes This is a three-part series. This is the first part.  Use tabs above to read the series. The difference between a bad habit and an addiction, from a shamanic point of view, is the difference between falling into a trap and being eaten by the one who set the trap. While a habit traps you in the past, an addiction devours you, until there is no present or future. This article shows you how. Habits or Freedom: Do you have the awareness to choose? From a shamanic point of view, there are two types of choices: Free-choice and Habit-choices. Free-choices are only possible when you live consciously. Living consciously means that you are aware of the forces behind your daily choices and you are responsible for creating the choices you want. You are aware of the hidden beliefs behind your limitations and you consciously make choices to break through those limitations and express your Unique Essence and your potential. You are living consciously when you become aware of how the forces from the past are influencing your present and when [Read more.]

Jun 192009
 

Reading Time: 3 minutes Is your soul screaming through your body? By Maria Mar © (artist-shaman) If you are in this page, chances are that you were searching for an answer to some physical condition that is aching or disturbing you. You may have a strong intuition that this condition has a strong relation with emotions or stress you have been experiencing. We are used to seeing the body as something other than the Self. Perhaps as a rental car that drives us back and forth or a cabin we inhabit. But the body is the Self. As my creative partner, Corazon Tierra, teaches, the BodySoul is the Self. The connection between body and soul runs deeper than our conscious mind can understand. Sometimes it bypasses our logical mind altogether. While you may be exasperated by a physical manifestation that is painful or cumbersome, and you desperately want it to go away, it may actually be your ally. Here I share what I know about the wisdom and healing that may come from the experience of somatization. As I am a shaman or soul [Read more.]