Reading Time: 2 minutes Wednesday Wisdom Dreams are the quickest, easiest path to transformation. Create a habit of going into Dreamtime with awareness and focus. Dreams in which you change your wakeful reality are creating Internal Actions that change the energy patterns which sustain your current reality. These are Shamanic Dreams. PREPARATION Before going to bed, you can request to be healed, transformed or released from specific attachments. Prepare the path by summoning your spiritual guides and protections, doing deep breathing and meditation and falling asleep while focusing on what you want to change. You can also use certain aromatherapy and crystal allies. Lavender and chamomile are great for dreaming. Place some drops in a water bowl and place below the bed or close to the headboard. Spread some aromatherapy drops in your pillow. Put a drop in your third eye. Clear quartz, lapiz lazuli, amethyst and obsidian or onyx are all great for Dreamtime. Place them close to your head or drop one in the water bowl. ON AWAKENING When you wake up, stay quiet and still. Catch the thread of your dreams. [Read more.]