Reading Time: < 1 minute http://www.facebook.com/selflovegiveaway Get your questions about self-love and self-esteem answered in this episode of the Dream Alchemist TV show. Go to the link above for self-love gifts and daily inspiration. Send to Kindle
Reading Time: < 1 minute http://www.facebook.com/selflovegiveaway Find out if you have what it takes to be happy. Self-love is the key to happiness. Find out why and how to be happier by loving yourself. Inspirational video by the Dream Alchemist. Send to Kindle
Reading Time: < 1 minute www.facebook.com Find out if you have what it takes to be happy. Self-love is the key to happiness. Find out why and how to be happier by loving yourself. Inspirational video by the Dream Alchemist. Send to Kindle
Reading Time: 2 minutes Happiness Quote “The Prohibition of Happiness cripples more people than all the human physical disabilities, accidents and diseases combined.” Maria Mar What steals Happiness from your Life? This is an essential tracking you need to do in your life in order to have a rich, meaningful life, to love well and to succeed. If you are a woman, you are born into a history of centuries that prohibits your happiness through myths, laws, guilt, shame and even abuse. If you are a creative, unique person or a spiritually-focused person, chances are that you have been trained to see your own happiness as selfish and to focus on giving to others at the expense of your own fulfillment. In all these cases, there is an oppressive myth that serves as the thief of your happiness. The war between self and others. This war is artificial and you need to break free from its grasp. You need to experience the gifts that your happiness brings to the world! Begin right now where you are seating. Pay attention to your Body and [Read more.]

Reading Time: 2 minutes Hi, beautiful sisters and brothers, In this 3-part blogging series, I reflect on the rhythms of our lives. I use three popular rhythms or experiences of music to help you explore how you can entrain with the music of life. By bringing yourself into harmony with that music, you are able to stop rushing, pushing and grating against the grain of time. Instead, you can begin to flow effortlessly towards your dreams, living fully and joyfully. The first part, entitled “Soul Means Deep, Slow and Close to the Heart,” examines the obsessive-compulsive addiction with time and goals that keeps us alienated from our deepest personal truth and from the compass of our BodySoul. In this part, I use the rhythm of Soul, not only Soul as the music genre, but other soulful rhythms such as Cante Jondo (Flamenco) and Bolero, to help you slow down and reach deep into yourself to enrich your experience of the present. In the second part, entitled “Salsa Means Spice,” I remind you that life is to be lived in the now, to be enjoyed [Read more.]
