Judgment is a limitation

Tuesday Tip:Judgment is a limitation

Judgment is a learned and limiting fear-response. Judgment of yourself and expectations that others will judge you badly, as well as judgment that others mean ill towards you ~all these judgments create invisible chains that keep you from flying freely into your greatness and potential.

Suggested Practice:  Substitute judgment for compassion, empathy and unconditional love. Watch your wings take you high! There is a saying that when you point your index finger to blame someone else, there are three other fingers pointing back at you. Develop awareness of when you are judging. Every time you catch yourself doing this, imagine that you are pointing that finger. Then transform that pointing into an open hand, a receptive attitude. You can do this Internal Action physically or in your imagination.

Light and love,

Maria Mar

The Dream Alchemist

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