You have many human superpowers. They allow you to master your creative genius so that you can co-create life on earth and become the master artist of your own unique Masterpiece Life.
Gratitude is one of these superpowers, far more powerful than most people see at first sight.
Gratitude has five virtues that can activate the magic of your creator power, enriching and deepening your existence.
Gratitude is a power of the heart. The human heart is a mysterious, magical organ. Shamans have, for centuries and throughout cultures, alluded to its power.
Here are three of these powers that can free, direct and empower you.
The Frequency of Gratitude
The human heart emits the strongest electromagnetic field in our body. The heart’s electromagnetic field is five thousand times stronger than the brain’s electromagnetic field.
This electromagnetic field envelops the entire body extending out in all directions, and it can be measured up to several feet outside of the body.
Research shows that as we consciously focus on feeling a positive emotion it has a beneficial effect on our own health and well-being, and can have a positive affect on those around us. The strongest emotion to fuel this effect is Gratitude.
Gratitude is like a super-battery that instantly supercharges the Toroidal Energy Field with an electromagnetic frequency capable of creating miracles in your life.
The feeling of genuine appreciation is one of the most concrete and easiest positive emotions for individuals to self-generate and sustain for long periods. Nearly all of us can find something to genuinely appreciate. By simply recalling a time when you felt sincere appreciation and then re-creating that feeling, you can increase your heart-rhythm coherence, reduce emotional stress and improve your health.
The HeartMath Institute
The Heart’s Intelligence
The Heart’s Intelligence is more refined, multi-dimensional and evolved that the logical mind, to which we are habituated to refer for knowledge. The Heart’s Intelligence sends messages that reach not only the brain, but every cell and organ in your body.
Shamans and Medicine People have long acknowledged the Heart’s advanced capacity and psychic senses that can:
- See and know through time and space,
- Know intuitively. Intuition has been called the shortcut to knowledge
- Know what is true and good for YOU, in spite of what others may believe or what may work for others
- Access your BodySoul’s wisdom, and
- Communicate telepathically through what I call EmoImages, emotionally charged images that not only transfer the image of the object or event, but the emotions of the communicator about them.
The Heart’s Intelligence is the Sacred Feminine Way of Knowing.
Heart intelligence is the flow of awareness, understanding and intuition we experience when the mind and emotions are brought into coherent alignment with the heart…. Heart intelligence underlies cellular organization and guides and evolves organisms toward increased order, awareness and coherence of their bodies’ systems.
The HeartMath Institute
To master the Heart’s Intelligence is our new evolutionary stage, for in the heart the Sacred Feminine meets the Sacred Masculine and balance and harmony are achieved.
Practicing the five virtues of Gratitude can help you access and polish your Heart’s knowledge.
Your Personal Compass
Your Heart is the seat of your soul, and it is your Personal Compass, keeping you centered and directed from your Core Self and achieving harmony between your body, soul and mind, which is called Coherence.
The shamans have long referred to the power of the heart as the Sacred Heart. I also call it the Ancestral Heart. It is one with the natural and the Sacred World. It experiences communion with others through empathy and compassion. Yet, in spite bringing you into Oneness, the Sacred Heart also self-directs you to:
- the unique truth of your Soul,
- your own organic nature,
- your genuine joy,
- your unique life’s purpose, and
- your highest potential.
Your Heart Compass keeps your True North.
You achieve Coherence by evoking the emotions of Gratitude, love, compassion, appreciation and joy that quickly and powerfully harmonize the electromagnetic frequency of the Sacred Heart.
When you live in Coherence, you can easily…
- Generate a consistent state of harmony between your mind, body and soul that reduces stress and increases Inner Peace,
- Manage your energy without waste, avoiding Inner Wars and polarities, the fragmentation of your focus and the dispersion of energy, and
- Improve your health, including heart, blood pressure, energy and immune system.
Coherence, in relation to any system, including the human body, refers to a logical, orderly and harmonious connectedness between parts.
Borrowing from physics, when we are in a coherent state, virtually no energy is wasted because our systems are performing optimally and there is synchronization between the heart, respiratory system, blood-pressure rhythms, heart-rate variability patterns, etc.
When we speak of heart-rhythm coherence, we are referring to smooth, ordered heart-rhythm patterns.
Among the many benefits of coherence are calmness, good energy levels, clear thinking and proper immune-system function.
The HeartMath Institute
Read more here: http://www.heartmath.org/faqs/research/research-faqs.html
Go here to find 1-minute practice Heart Coherence practice you can do anywhere at any time:
Videos about the Heart, Coherence and Gratitude: