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“I Have no Time!” How to Handle Anxiety During Crisis

 Posted by  No Responses »
Sep 122023
 
"I Have no Time!" How to Handle Anxiety During Crisis

Reading Time: 8 minutes “I have no time to eat… to rest… to take a nap…. to relax…. to take it slow…”… STOP! Read this post to reclaim your time and your peace. This is voice inside us that pushes us into rush, perfectionism and to-do-ism in the name of efficiency during a crisis is just a learned defensive self running scared. It is not reality and we need to detach from its panicky voice to reclaim our time and peace. This voice belongs to an archetypal Inner Self that I call the Rush Whip. It pushes us beyond what is healthy or even possible for us right now. It paints a chaotic picture of the crisis, but it is lying. And we need to step back and recognize its lie so that we can regain authorship of our situation. This is the voice of your egoic mind –which is afraid of the Unknown and therefore tries to control it. It does so by trying to use your logical mind to make lists, take actions and create plans. But because it is doing so [Read more.]

Shifting from Fear to Faith in the Midst of Adversity

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Sep 192018
 
Shifting from Fear to Faith in the Midst of Adversity

Reading Time: 3 minutes Shifting from Fear to Faith in the Midst of Adversity In a private FB group to which I belong I was deeply moved by a woman going through so many problems compiled by environmental disasters and tipped by the troublesome political climate to the point that –even when she had great faith, a faith I could feel deep in her core—she was feeling desperate, fragmented and gripped by fear for herself, her family and her community. Let us call her Mary. If you are going through multiple problems while feeling the pressure of these scary, troubled times getting to you so that you are losing your center of serenity, this is for you with love. ~~~~ Beautiful Mary, I feel the fear in you and I feel the faith in you. I send a prayer for you to shift from fear to faith with ease and grace. As I hear you describing what is going on in your life –the adversity, disease, financial insecurity, compiled with environmental disasters in your region and overwhelming political transgressions to our democracy, I see [Read more.]

Valentine Gift-The Courage to Love

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Feb 112016
 
Valentine Gift-The Courage to Love

Reading Time: 2 minutes Valentine Gift The Courage to Love What is your love story? Are you overflowing with love in your life, romantic as well as friendship love? Are you in love? Out of love? Grieving a break-up? Have you given up in love or are you heartbroken? Whatever your love story is, you will infuse it with magic and inspiration in this short video love letter that is my gift to you this Valentine. So often Valentine messages are only for those who have a partner, but love exists beyond the meeting with the beloved. It expands us beyond the relationship. It does not go when the beloved departs. Therefore, this Valentine message is for you no matter what your love story is, if you are in a relationship, alone, going through a breakup, grieving a love relationship or hiding from love. This is a love letter to celebrate your capacity to love, to infuse you with the courage to love again and to inspire you to dive into your loss to grow your love (instead of hiding and protecting yourself from [Read more.]

Are you Feeling Alone and Abandoned?

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Jan 162016
 
Are you Feeling Alone and Abandoned?

Reading Time: 3 minutes Story Alchemy Are you Feeling Alone and Abandoned? One of the complains that I have been hearing from your feedback is the feeling that you are alone and unsupported. There is a sense of isolation ~even when you are surrounded by people. This is debilitating and makes you feel abandoned just when you need more support than ever. This feeling if often masked by the excitement of festivities, but just about now, as you come down from the Holiday high, it is making you feel tired, weighed-down and even more alone than ever. I’ve been there. I know that it is of little consolation to know that you are not alone in your aloneness, but today I offer you something more than sympathy or empathy. I invite you into a journey of Story Alchemy, a path of storytelling that empowers you to shift from that aloneness into alignment with your beautiful, radiant Sacred Self. If you have not read about Story Alchemy before, here it is in a nutshell: Humans explain our world and our role in that world through [Read more.]

Celebrate Ocean Day and my Birthday with this magical story

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Jun 082015
 
Celebrate Ocean Day and my Birthday with this magical story

Reading Time: 2 minutes Today is my birthday and it is also Ocean Day.     Ocean Mother gives us life.   She heals us.   Don’t you love to play in the ocean? Ocean Mother gives us a joyful place to play.   She is here for us in every drop of water and every grain of salt.   She gives us abundant fish that help us stay young and healthy.   She washes away our pain and worries.   She energizes our body.   She cleanses us from energetic debris.   Ocean Mother is my Elemental Mother and I LOVE her.   Help me celebrate my birthday by celebrating Ocean Day.   Help me spread the word on Global Warming and what it is doing to our oceans.     Help me share a beautiful, inspiring story for women to learn about the power of emotions and to pass on to their daughters and granddaughters.   What better way to celebrate my birthday than to sharing this with you and you sharing it with your loved ones?   NEW! Get this ecological [Read more.]

In my birthday I am revealing my secret for living my magic

 Posted by  No Responses »
Jun 042015
 
In my birthday I am revealing my secret for living my magic

Reading Time: 3 minutes   This is day four of my birthday week, culminating on my birthday, on June 8 when I turn 65 years young.   I just published a novel that encompasses my own journey to release the past and embody my purpose. This story is where real life and fiction intersect!   I began the novel when I was left homeless and penniless after a home disaster. As I wrote the story of Angelina releasing her fears and sharing book, my novel got written and now, as Angelina has her happy ending I have mine. I just publish my novel, like the protagonist of my book. I love magic!   In my birthday week I’m revealing the secret sauce of living one’s magic, embodying one’s purpose and becoming one’s dream… in this magical, inspiring and uplifting fantasy.   And I am giving you access to the digital bundle of the novel, which contains ALL digital formats… at a 50% discount!   And the printed novel you can get for a $5 discount also. Plus a Book Bonus Package of valuable bonuses [Read more.]

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