Dec 222025
 
Blessings are Raining Upon You

Reading Time: < 1 minute Blessings are Raining Upon You in These Holy Days These holidays of 2025 are probably one of the most challenging we’ve live through. And still, there are blessings raining upon you right now. Watch the video-blessing-poem I created for your delight… with the help of angels!     I’m opening this MasterSoul Group for women who seek inspiration and balance to fight for freedom during these challenging times while they walk in beauty. MasterSoul Group starting February 11, 2026. Sign up now. Send to Kindle

Mar 072025
 

Reading Time: 2 minutes Walk in Beauty Series Big, Brave Waves of Freedom (Poem) Below enjoy the dramatization of my latest poem. This poem came to me as a sacred download in the middle of a sound-healing journey during my Radical Nourishment Gathering under the facilitation and sound-healing of Deborah Brodey. I thank Deborah and the women on my RSN group. You keep me sane, in harmony and strong as we walk through this darkness into the light of an evolved democracy and humanity. Make sure to join a support group that keeps you walking in beauty!   RESOURCES: You can obtain the PDF with the text of the poem and watch the Video tutorial for doing the ChiDance movements with the poem at the Artchemy Atelier Free Library here. Search the POEMS section. Go to: https://storyloversclub.newzenler.com/courses/artchemy-atelier-library/buy MORE RESOURCES: Signup/waiting list/ for my 2025-26 upcoming books   Weaving New Worlds from Old Wounds  In this beautifully illustrated book with art in full colors I share my journey of shamanic initiation through the vehicle of art. This will come out in 2026 in both digital [Read more.]

Aug 132024
 
Poem: The Heart of Beauty

Reading Time: 4 minutes The Heart of Beauty with Chorus including a modified version of the Navajo prayer “I walk in beauty” 1: This is a ceremonial poem. I created it as an oasis for us to enter serenity and replenish our energy during these turbulent times. The chorus has a ChiDance with simple movements that we can do to accompany the words as a form of movement meditation. This practice is keeping me sane and returning me to beauty every day! Let me know how it works for you. NOTE 2: Soon I will be creating a video of me reading the poem and doing the movements so that you can do it with me whenever you want. I’ll try to embed the video here or place a link. If you sing up in the form at the bottom, I will send you a notice when it’s ready. NOTE 3: I am Maria Mar and I am  available to perform this ceremonial poem for your audiences. It is a great event opening for bringing people into harmony and uplifting the energy . It [Read more.]

Jun 282019
 
Ceremonial Poem: Clearance

Reading Time: 5 minutes This ceremonial poem helps you to flush out all the gremlins, feelings of insufficiency and low-level constant stress (the most harmful for your health) into the surface. Then it brings you into a peaceful, spacious frequency where you can experience movement in stillness. To use this poem as a ceremony, copy/paste and print. You have permission to do this for yourself and your personal use. For printing somewhere else or to pass it on, contact us to get permission. Intention Stay focused on the heart-intention of releasing these fast-spinning mental vibes and embrace spaciousness. Poem as ceremony: To benefit from the poem as ceremony, make sure to breathe gently and fully as you read it. Read it once in silence, then out loud. To increase the potency, stand up and read it while allowing your body to move intuitively, using your arms, hands and all your expressive faculties. Play with the phonemes at the beginning and end. They trigger certain alchemy in your brain. The opening set helps you to get in contact with chaos and dissonance and the closing [Read more.]

Apr 202019
 
When Kindness Wars with Self-forgiveness

Reading Time: 7 minutes When Kindness Wars with Self-forgiveness I want to share this with you, my beautiful magical sister or brother ~my worse moment this week~ because it was agonizing and I feel that you could relate. I found myself at war between kindness and self-forgiveness. I had not responded as kindly and compassionately as I could have done —in hindsight, of course. The person had withdrawn and I could feel that I had not been as receptive as she needed and as a consequence, she did not feel trust enough to share any further. Had I damaged her trust? Would she now curl inwardly and avoid others? Would she not seek help? Did she feel judged? The questions tumbled over each other, each making me feel worse and worse. I was heavily challenged to forgive myself for this mistake, and I was surprised at the level of distress running through me. The Shift  I thought I had already gone through this. A bunch of years ago, I spent an entire year rewiring my habit of self-flagellating myself every single time I made [Read more.]

Apr 192019
 
Healing with the Trees

Reading Time: 5 minutes In the year 2000 I lost my home and almost all my possessions to some kind of infestation that no expert could define or address. Two weeks of sleepless nights can feel like a lifetime of distress, and I was left with exhaustion and allergies. When I landed on a friend’s guest room, I barely had energy to get up. All I could do was look out the window. Fortunately, there was a beautiful tree grove right out of that window. So throughout the winter I sat and meditated with the trees. I watched the play of light and shadows changing the color of the leaves. I watched little birds sing and mighty hawk hunt. I forgot that I was in Manhattan, right in the middle of a noisy New York. I delighted in the wet, radiant leaves after the rain and suddenly realized that it was not just my delight. I was feeling the delight of the trees! I had connected to the Trees. In a matter of months my allergies were gone and I now could walk among [Read more.]