Oct 292014
 
Book Review Synopsis: Love and the Mystery of Betrayal

Book: Love and the Mystery of Betrayal
(Recovering your Trust and Faith After Trauma, Deception and Loss of Love)
Author: Sandra Lee Dennis
Genre: Nonfiction, Psycho/spiritual; relationship
Published by: West County Press
 
If you have gone through the trauma of betrayal, no matter how long ago it was~ get this book immediately and clear time not just for reading; for healing.
The journey through this book is a healing experience that helps us to understand what we’ve gone through, to name the invisible, hidden cracks this trauma inflicted in our psyche, to validate our soulful intuition and finally to help us emerge into an ecstatic experience of self-love and higher love.
If you are going through the trauma of betrayal now, get many copies of the book. One if for you. The other is for your closest friends and relatives; your support system, and one or two for the healer or therapist of your choice. This book is your blueprint through the dark stormy seas of betrayal into the harbor of radiant health.
If someone you love has gone or is going through a betrayal, get two copies. […]

Jul 232014
 
Poem: The crack that hurts

Saturday Poem
Vulnerability
 
The toughness in the rock
is enticing to your hurt.
But it only makes it harder.
The softness of the water
pains you as it runs through the gash,
but it cleanses it.
 
The harshness in the knife’s edge
invites your fear to strike
though you may see a defense
it is nevertheless a crime.
The tenderness in your tears
may leave you open
and you may believe that
at that moment
you are the weakest.
But like the water that cleanses you,
your tears drain the venom
of your suffering and oppression.
 
That crack that hurts
is not you being broken.
It’s you being opened.
Vulnerability is the power
that throws you into your loss
so that you can feel your love.
So that you can BE your love.
 

 ——————————

Maria Mar©2014
New York, NY
 
This poem is the intellectual property of Maria Mar. It is protected by international copyright law. No reproduction, copy/paste or appropriation. If you want to share it, use the social sharing buttons in this page. Thanks.
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May 272014
 
Emotional Mastery: Are you reacting or responding?

Monday Meditation
 
Emotional Mastery
Are you reacting or responding?

 

Are you feeling like an emotional roller-coaster? An erupting tornado?
Are you defending your emotions while a loved one is telling you that it is causing chaos, pain or confusion for them?

After all you have a right to feel what you feel, right?
 If they want you to change what you are feeling, isn’t that invalidating you?

 
Yes, you have a right to your emotions.
No, you are NOT your emotions, and if they are causing grief to others, they may also be causing grief to yourself. Becoming conscious and channeling your emotions does not invalidate you. It empowers you.
But what does that even mean?
 
What emotions are and what they do
Emotions are electromagnetic waves of energy carrying responsive or reactive potency as a response of thoughts or situations.
Because these waves are electric they charge us with potent power, like a power house. This power can fuel motivation, passion, perseverance, courage and many excellent responses to life.
Because these waves are magnetic, they attract allies, resources and matching frequencies.
We can say that emotions are a […]

May 272014
 
Meditation: Responding vs Reacting

Monday Meditation
Are you reacting or responding?

 

Are you feeling like an emotional roller-coaster? An erupting tornado?
Are you defending your emotions while a loved one is telling you that it is causing chaos, pain or confusion for them?

After all you have a right to feel what you feel, right?
 If they want you to change what you are feeling, isn’t that invalidating you?

 
Yes, you have a right to your emotions.
No, you are NOT your emotions, and if they are causing grief to others, they may also be causing grief to yourself. Becoming conscious and channeling your emotions does not invalidate you. It empowers you.
But what does that even mean?
 
What emotions are and what they do
Emotions are electromagnetic waves of energy carrying responsive or reactive potency as a response of thoughts or situations.
Because these waves are electric they charge us with potent power, like a power house. This power can fuel motivation, passion, perseverance, courage and many excellent responses to life.
Because these waves are magnetic, they attract allies, resources and matching frequencies.
We can say that emotions are a human superpower! […]

Apr 242014
 
Who are you? Do you know?

One of the most powerful limitations you are experiencing right now is your learned Self-perception. For most of us who we believe we are and who we truly are is not the same thing.
Your Primary Identity is your self-perception of yourself. The problem is that mixed in with the many good qualities, dreams, purpose and gifts you recognize in yourself; there may also be an equal amount of learned labels that severely limit your ability to express your potential and embody your life purpose.
Here’s why.
You Personal Identity or your “I Amness” is the  deepest, most powerful level of your subconscious. It overrides beliefs, values and habits. Your Reticular Activation System and your Amygdala will not let anything through if it disagrees with your self-perception of who you are.
What does this mean for you?

If you deeply believe that you are poor; if your personality is attached to lack, scarcity and financial struggle ~no matter how hard you try to make money, your subconscious is repelling it.
If you believe that you are sickly and weak, your Reticular Activating System is not letting […]

Feb 182014
 
Do you want your soulmate this year?

If you are committed to finding your soulmate this year, I have a recommendation. Before you send a call to arms to all your friends announcing that you are seeking to meet available men, spend some months Romancing Life.
What do I mean by that?
There was a period in my life where I engaged in the terrible practice of Kissing Frogs.
This is my name for something women often do. We project our magic, majesty and mojo onto little men who cannot handle or understand our greatness. We dress them up with kingly attire and pour onto them the magic that is ours.
We fall in love with a frog that we have turned into a Prince. Then one day, shazam! The frog escapes our spell and we are faced with a frog in our bed.

Before you invent a romance with a man, spend sometimes Romancing Life, romancing yourself.
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What magic do you bring to an encounter?
What magic do you need in life?
What are you passionate about?
What awakens your sensuality?
What makes you laugh?
What fills your heart?
What brings you delight each day?
What are […]