Release fear, release struggle

Words of Wisdom
Release Fear and you release struggle
Shift from fear to love. Fear triggers control, which triggers the defensive mind, which triggers all thoughts that keep you struggling. Surrender this control illusion.
Part 1: Release Fear
Release fear from your BodySoul. By practicing deep, slow breathing, relaxation exercises, emptying your mind, meditating or connecting to nature as a consistent practice you can release fear every day.
Part 2: Embrace Love
Embrace love. Practice self-love in small and big ways every day. Open your mind, heart, your being and the crown of your head and allow the highest frequency of love to stream through you, ~invite the highest frequency of love that your body can handle. Receive it and see and feel it streaming through your body and soul. Allow Divine healing love to heal and cleanse you, washing away fear and upgrading your love frequency. Do this for a couple of minutes every day.
Once you are vibrating in the frequency of love, you are reintegrated to the whole of creation. You feel your belonging to all that is. You feel and hear the guidance coming from the Spirit Guides to you. You feel and follow the angelic protection and you see and recognize the lessons, allies and signals that Life sends you every day in answer to your requests and needs.
No longer alone or separate, you co-create your best potential with The Divine.
RESOURCES:
join our self-love page and download your free Self-love starter kit at: https://www.facebook.com/selflovegiveaway
About Maria Mar
A PBS-featured performer and visual artist, Maria has freed her vast creative potential and helps you do the same, designing a life and work experience that fulfills your soul's purpose. Maria marries her artistry and imagination with her wisdom and energy tools as a shaman to offer powerful tools for self-transformation, healing and manifestation.
Through ceremonies, shamanic transformational journeys and storytelling, as well as through her books and art, the Dream Alchemist helps you create powerful shifts your consciousness that transform your world.
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COPYRIGHT: All content in these posts is copyright of Maria Mar(c)2005-2011. Art by Maria Mar is also copyright of Maria Mar. This content is protected under international copyright law. No distribution, reproduction or appropriation is permitted. If you want to post any of this content at your site or newsletter, feel free to contact Maria Mar using the contact form provided here.
PHOTOGRAPHY The majority of photographs are courtesy of Morguefile at http://www.morguefile.com.] Other graphic are furnished by guests and authors.

